It’s Saturday morning and you and your family have just arrived at the park, ready to enjoy the beautiful weather and get in some fun-filled exercise. Everyone has gotten together […]
Fitness
TRX Mbody is a Group Fitness for Any Body
– TRX boasts that its exercises are for ANYbody. The suspension straps leverage body weight and gravity to help you build strength, lose weight and increase flexibility, regardless of your […]
I Got Legs
“That which does not kill us makes us stronger.” – Friedrich Nietzsche That philosophical quote can be summed up through the story of one individual. His name is Adam Gorlitsky, […]