The idea began at a Charleston County elementary school as a simple way to make students familiar with how garden vegetables grow. But since that time 14 years ago, this […]
Nutrition
Holy Guacamole: National Avocado Day
July 31 is National Avocado Day, and, if you’re looking to celebrate this healthy fruit by incorporating avocado into your summer meal planning, you might be on the right track. […]
Berries Offer a ‘1-2 Punch’
Plump blueberries swathed in cream, a ripe blackberry just picked from the vine or fresh strawberries dressed with a light dusting of sugar sound like incredibly decadent, slightly naughty desserts. […]
Eating Healthy on Tight Budget
Although inflation has been easing a bit, grocery bills are still high and sometimes eating healthy food can seem pricier than grabbing less nutritious supermarket options. Despite rising costs, you […]
Bon Appetit
As friends and family members roll into your homes this season, the HealthLinks team hopes you will enjoy some of our tasty holiday favorites. For more recipes, please see the […]