By early 2020, longtime Botanist April Punsalan had already spent more than 20 years studying the use of plants in healing but wanted to impart her knowledge and experience to […]
The Facts on Food
Health Benefits of Tea
Tea has been viewed as a medical wonder since its cultivation in ancient China – and for lots of reasons. Whether you’re looking to fight off cancer, lower your blood […]
A Simple Journey to Clean Eating
The concept of “clean eating” has become a common buzzword in our society. For Angela Fussenegger, it is a way of life. Fussenegger has been following a clean dietary program […]
Wake Up and Smell the Coffee – and Now You Can Drink It, too
There was a time, somewhere back in the deep, dark annals of health-related research, that coffee drinkers were shamed into believing that their morning wakeup call and afternoon pick-me-up might […]
The Leaders of Leaders Meet Wholespire
Eating well, according to the advocates at Wholespire, can be a challenge for some communities in South Carolina because of a lack of access to healthy foods. That’s why Wholespire […]